Long Beach Chefs share their favorite burger as Burger Week festivities get underway beginning this weekend.
Getting a good night’s sleep plays a vital role in your overall health. Sleeping recharges your body and brain to help prepare and energize you for each new day. Unfortunately, many people don’t get proper rest. If persistent insomnia keeps you up all night and feels exhausting each morning, follow these tips to fall asleep faster and stay asleep longer.
Arise offers a variety of services, from education, estate and legacy planning to wealth protection, business services and advisory asset allocation, but the core of their practice is retirement planning.
The MemorialCare Joint Replacement Center at Long Beach Medical Center offers traditional replacement surgeries by skilled orthopedic surgeons, and delivers an unforgettable patient experience with high satisfaction rates and quality outcomes.
Doing water aerobics is a fun way for older adults to stay active and fit. It’s also easier on your joints than doing a traditional gym workout and can even relieve nagging arthritis pain. If you’ve thought about taking a class but have held off on taking the plunge, then dive into this guide to find out more about water aerobics and the benefits of exercising in the pool.
Patients in need of full or partial joint replacements can be assured that their care at MemorialCare Joint Replacement Center at Long Beach Medical Center goes beyond what they might typically expect.
Enjoying your bountiful backyard harvest will boost your vitamin and mineral intake and help you maintain a well-balanced, nutritious diet – which is especially important for gut health as you age. If you’re looking for new ways to serve your fresh produce, try these yummy recipes that feature common vegetables, herbs, and fruits you can find in your backyard garden.
Miller Children’s & Women’s is the only hospital in Los Angeles and Orange Counties where expectant moms and their babies receive advanced care by in-house pediatric and maternity sub-specialists under one roof – making it the safest place to have a baby.
Spending quality time with your grandkids (and kids) adds joy and laughter to any given day. If you’re looking for new things to try, here are some easy, engaging activities to do with your family!
With more than one million total knee joint replacement surgeries performed each year in the United States, the procedure has become one of the most common surgeries.