Get creative and enjoy the outdoors with these crafts
Creative crafting can boost your spirits and engage your mind. If you need some ideas, here’s a list of easy outdoor crafts.
Evan is supported on his transition journey through help of LGBTQ Clinic at MemorialCare Long Beach Medical Center
Not one gender transition journey is the same and each person has their own path. Evan’s journey was made easier with the support of the LGBTQ Clinic at MemorialCare Long Beach Medical Center.
An active aging skincare routine
We all know that it’s important to have a good skincare routine – but continuing that routine as we age is just as important. Here are some helpful tips for caring for your actively aging skin.
Carson stays strong on his journey to beating cancer
“I was confident Carson would receive great treatment by the entire care team during his stay at Miller Children’s & Women’s.”
Your guide to greens: vitamins, minerals, and health benefits
Veggies are generally low in calories and packed with vital nutrients. But what makes kale, spinach, arugula, broccoli, and other greens so special?
7 Inspiring YouTube channels for senior fitness
With options for every fitness level and desired workout style, you’ll find enough variety to get you through until spring!
Don’t give up on your fitness goals this winter
Here are seven ways to stay on track with your goals during cooler weather.
Brooke La Duca, M.D. named 2021 Munzer Family Award Recipient for Excellence in Teaching & Research
The Rudolph J. and Daphne A. Munzer Foundation pushes resources further into the community by cultivating the future healthcare leaders of tomorrow.