Loss of muscle mass is common as we age. Thankfully, there are some easy ways to rebuild and strengthen muscles as you get older! Follow these active aging tips for optimizing muscle health.
COVID-19 patients may be predisposed to clotting, and thus, strokes. Studies show that the virus triggers production of antibodies that circulate through the blood, thickening the blood and causing clots.
Meat substitutes are more popular now than ever. Learn what these meat replacements are, whether they’re good for your health, and where to get started!
Program continues to expand and achieve greater environmental benefits.
No matter how old we get, our bodies still need daily movement and stretching! Follow these tips to help you stay active – whether you’re 55 or 85.
To thank Long Beach’s health care heroes, Boeing teamed up with Kahuna Chair to donate three massage chairs to nurses at MemorialCare’s Long Beach Medical Center and Miller Children’s & Women’s Hospital Long Beach.
In 1970, Miller Children’s & Women’s became the sixth free-standing children’s hospital in California. Due to the pandemic, the hospital had to put its golden anniversary celebration on hold.
Come experience the biggest beach party in the Los Angeles area.
Our joints enable us to move, bend, and twist. Over a lifetime, this means they endure a lot of wear and tear! Protect your joints as early as possible to prevent issues and enhance mobility as you age. Follow these tips to get started.
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