{"version":"1.0","provider_name":"Eat. See. Do.","provider_url":"https:\/\/lbpost.com\/esd","author_name":"Nikol ZumMallen","author_url":"https:\/\/lbpost.com\/esd\/author\/nikol-zummallen\/","title":"Top Fish Competition Cooks Up Sustainable Seafood","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"PzN7cRMAYP\"><a href=\"https:\/\/lbpost.com\/esd\/hi-lo\/food\/top-fish-competition\">Top Fish Competition Cooks Up Sustainable Seafood<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lbpost.com\/esd\/hi-lo\/food\/top-fish-competition\/embed\/#?secret=PzN7cRMAYP\" width=\"600\" height=\"338\" title=\"&#8220;Top Fish Competition Cooks Up Sustainable Seafood&#8221; &#8212; Eat. See. Do.\" data-secret=\"PzN7cRMAYP\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/img.lbpost.com\/wp-content\/uploads\/2012\/09\/10181014\/fish_cropped.png","thumbnail_width":620,"thumbnail_height":323,"description":"Through a partnership between Gazette Newspapers, Primal Alchemy Catering and the Aquarium of the Pacific's Seafood for the Future program, Sunday's Top Fish cooking competition aimed to educate home chefs about cooking with sustainable seafood. Nikol ZumMallen competes and reports."}