{"id":9044,"date":"2019-10-11T16:19:28","date_gmt":"2019-10-11T23:19:28","guid":{"rendered":"https:\/\/lbpost.com\/hi-lo\/?p=30000003008"},"modified":"2019-10-14T10:17:54","modified_gmt":"2019-10-14T17:17:54","slug":"addison-carb-load-marathon-2019","status":"publish","type":"post","link":"https:\/\/lbpost.com\/esd\/hi-lo\/addison-carb-load-marathon-2019","title":{"rendered":"5 places to carb load for the Long Beach Marathon"},"content":{"rendered":"<p>The best part of training for a marathon? Getting to stock up on carbs\u2014that normally taboo category of food\u2014the last few days before the race.<\/p>\n<p>Sports <a href=\"https:\/\/www.runnersworld.com\/nutrition-weight-loss\/a20826888\/the-right-way-to-carbo-load-before-a-race\/\">nutritionists say<\/a> that roughly 85% to 95% of your calories in the few days before running 13.1 or 26.2 miles should come from carbs: Think bread, pasta, rice and starchy, delicious potatoes.<\/p>\n<p>Here&#8217;s our suggestions for the best places to fuel up for the <a href=\"https:\/\/www.motivrunning.com\/run-longbeach\/\">JetBlue Long Beach Marathon<\/a> on Sunday.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">****<\/p>\n<figure id=\"attachment_999930966\" aria-describedby=\"caption-attachment-999930966\" style=\"width: 600px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/lbpost.com\/hi-lo\/wp-content\/uploads\/2018\/12\/4thHorseman-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-999930966\" src=\"https:\/\/lbpost.com\/hi-lo\/wp-content\/uploads\/2018\/12\/4thHorseman-2-970x646.jpg\" alt=\"4th Horseman's Death to Piggy pizza topped with Italian sausage, meatball, pepperoni, and bacon. Photo by Brian Addison.\" width=\"600\" height=\"400\" \/><\/a><figcaption id=\"caption-attachment-999930966\" class=\"wp-caption-text\">4th Horseman&#8217;s Death to Piggy pizza topped with Italian sausage, meatball, pepperoni, and bacon. Photo by Brian Addison.<\/figcaption><\/figure>\n<h3><strong>The 4th Horseman <\/strong><\/h3>\n<p><strong>121 W. Fourth St.<\/strong><\/p>\n<p>Who can go wrong with pizza?<\/p>\n<p>At the 4th Horseman, the stars are its pizzas. The creation of chef Adam Schmaltz, these pies are not Neapolitan-style nor New York-style. Rather, they&#8217;re odes to the Californian culture of fusion; a chewy, not-too-thick-not-too-thin crust that comes with an abundance of options.<\/p>\n<p>Schmaltz likes to say that anything that can be a sandwich can be a pizza and so, along with pizza classics, you&#8217;ll find unique creations such as &#8220;Pastrami Dearest,&#8221; a creamy ode to the almighty Reuben sandwich: Chunks (not slices) of peppery pastrami and sauerkraut bits thrown onto a mix of Swiss and mozzarella cheeses and drizzled with 1000 Island dressing. Gooey, rich, and surprisingly balanced.<\/p>\n<p style=\"text-align: center;\">****<\/p>\n<figure id=\"attachment_999945198\" aria-describedby=\"caption-attachment-999945198\" style=\"width: 600px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/lbpost.com\/hi-lo\/wp-content\/uploads\/2019\/04\/TitosBakery.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-999945198\" src=\"https:\/\/lbpost.com\/hi-lo\/wp-content\/uploads\/2019\/04\/TitosBakery-970x689.jpg\" alt=\"\" width=\"600\" height=\"426\" \/><\/a><figcaption id=\"caption-attachment-999945198\" class=\"wp-caption-text\">Breakfast burritos from Tito&#8217;s Bakery on Fourth Street. Photo by Brian Addison.<\/figcaption><\/figure>\n<h3><strong>Tito\u2019s Bakery <\/strong><\/h3>\n<p><strong>1107 E. Fourth Street<\/strong><\/p>\n<p>Here, Long Beach, is the home of the best breakfast burrito in town and certainly one of the best burrito joints period\u2014and you can add some pan dulce on top of it all.<\/p>\n<p>Nope, this isn\u2019t your heavy-cheese-and-egg concoction that borders the American palate preference but this is a hot-damn\u00a0<em>taqueria <\/em>rolled into a tortilla for $6.<\/p>\n<p>One of the few places that isn\u2019t afraid of refried beans, any burrito of your choice\u2014breakfast or otherwise\u2014gets a slather of those delicious kernels of protein (and surely lard, considering how smooth and delectable they are). This is then paired with onions, cilantro, and your protein of choice. At breakfast time, that\u2019s chorizo, chicharrones (when available and they&#8217;re wondrous), bacon (chopped fresh and cooked right there\u2014not precooked for days beforehand so specifically request crispy if that\u2019s your preference), shredded beef, or chicken (though the pollo is not listed).<\/p>\n<p>Wrapped, tossed into a small paper bag with a grilled jalape\u00f1o and your choice of red or green salsa\u2014get both, FYI\u2014this is the kind of \u00a0burrito that by its end will be soaked, hard to hold, and bring a sense of sadness when the last bite is consumed. But that\u2019s OK, because you can always order another if you dare\u2014or you can just go full beached-whale status and have some pan dulce.<\/p>\n<p style=\"text-align: center;\">****<\/p>\n<p><a href=\"https:\/\/lbpost.com\/hi-lo\/wp-content\/uploads\/2019\/06\/Flamin-Curry-1868.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-999976091\" src=\"https:\/\/lbpost.com\/hi-lo\/wp-content\/uploads\/2019\/06\/Flamin-Curry-1868-1110x833.jpg\" alt=\"\" width=\"600\" height=\"450\" \/><\/a><\/p>\n<h3><strong>Flamin&#8217; Curry <\/strong><\/h3>\n<p><strong>3344 E. Broadway<\/strong><\/p>\n<p>Rice, rice, and more rice.<\/p>\n<p>While great Indian food is remains difficult to find in Long Beach, this joint is unapologetically straightforward, a line of steam trays offering up a splendid array of Northern and Southern Indian staples that help my inner cravings for <em>channa masala\u00a0<\/em>and\u00a0<em>biryani\u00a0<\/em>and, of course, various curries with the type of spiciness to transcend dining experiences.<\/p>\n<p>Surely, some of the dishes can lean toward the salty but that being said, it is quite possible that the city&#8217;s best <em>biryani\u2014<\/em>the dish that defines the city of Hyderabad in India and is centered on two things: Rice and meat\u2014is right here at Flamin&#8217; Curry.<\/p>\n<p>If I were to be entirely forthright with any eater\u2014at least the meat eaters of Long Beach\u2014this plate should be ordered with the goat. (As should their curry.)<\/p>\n<p>Succulent, bone-barely-clinging chunks of marinated goat sit atop a bed of basmati rice, where strips of steam tinged with the aromatics of lemon, coriander and saffron lurk up from the pile of food when you open the lid of its black styrofoam vessel. It&#8217;s nothing short of wondrous.<\/p>\n<p style=\"text-align: center;\">****<\/p>\n<figure id=\"attachment_10000000421\" aria-describedby=\"caption-attachment-10000000421\" style=\"width: 600px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/lbpost.com\/hi-lo\/wp-content\/uploads\/2019\/07\/Vino-Cucina-.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-10000000421\" src=\"https:\/\/lbpost.com\/hi-lo\/wp-content\/uploads\/2019\/07\/Vino-Cucina-.jpg\" alt=\"\" width=\"600\" height=\"578\" \/><\/a><figcaption id=\"caption-attachment-10000000421\" class=\"wp-caption-text\">Courtesy of Yelp!\/Allee M.<\/figcaption><\/figure>\n<h3><strong>Vino e Cucina <\/strong><\/h3>\n<p><strong>4501 E. Carson St., Suite 105<\/strong><\/p>\n<p>Pasta is the main goal here.<\/p>\n<p>Vino e Cucina is the type of place that lacks any sense of pretense. Bright yellow walls meet white tiles and various hung knick-knacks. It reminds of a place my Grandpa Natalino and Mom would enjoy and, more importantly, one they would both cook at.<\/p>\n<p>Take their gnocchi\u2014basically a potato dumpling in pasta form\u2014can often come out excessively hard, excessively chewy, or excessively flour-y. Vino e Cucina\u2019s version is none of that; instead it\u2019s rolled into soft, pillowy goodness and garnished with either a wonderfully creamy gorgonzola and walnut cream sauce, slathered in a cheesy basil pesto, or\u2014echoing my time in Florence\u2014doused in a tangy, bright red sauce with chunks of fresh mozzarella and strips of basil.<\/p>\n<p>It\u2019s straight-forward pasta at its best, all made in-house and fresh. You&#8217;ll find the giant tubes of rigatoni, almost reaching the size of larger cousin paccheri millerighe, tossed in any sauce you can imagine.<\/p>\n<p style=\"text-align: center;\">****<\/p>\n<figure id=\"attachment_75765\" aria-describedby=\"caption-attachment-75765\" style=\"width: 600px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/lbpost.com\/hi-lo\/wp-content\/uploads\/2017\/10\/CoffeeCup-9154.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-75765\" src=\"https:\/\/lbpost.com\/hi-lo\/wp-content\/uploads\/2017\/10\/CoffeeCup-9154-970x715.jpg\" alt=\"\" width=\"600\" height=\"443\" \/><\/a><figcaption id=\"caption-attachment-75765\" class=\"wp-caption-text\">Sal&#8217;s Enchilada Eggs at The Coffee Cup. Photo by Brian Addison.<\/figcaption><\/figure>\n<h3><strong>Coffee Cup Cafe <\/strong><\/h3>\n<p><strong>3734 E. Fourth St.<\/strong><\/p>\n<p>This is one of the true staples of Long Beach breakfast\u2014y\u2019know, up there with The Breakfast Bar and The Potholder in terms of status as a local icon. And you can carb up on everything from toast and pancakes to burritos and enchilada eggs.<\/p>\n<p>Their Baja Breakfast Burrito is one of the grub hub\u2019s best offerings. (And in all honesty, I hope one day they take their undeniably fantastic Chicken Chile Verde and convert it into a breakfast burrito because I would be on cloud nine.) Their Enchilada Eggs, pictured above, are beyond addicting.<\/p>\n<p>And that Chicken Chile Verde? It\u2019s is par none: a spicy, cheesy wonder of an omelette whose heat depends on the attitude of the chef who whipped it up in the wee hours of the morning.<\/p>\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" style=\"border-collapse:collapse;\">\n<tr style=\"\">\n<td height=\"28\" style=\"line-height:28px;\">\n<p>&nbsp;<\/td>\n<\/tr>\n<tr>\n<td style=\"\">\n<table border=\"0\" width=\"280\" cellspacing=\"0\" cellpadding=\"0\" style=\"border-collapse:separate;background-color:#ffffff;border:1px solid #dddfe2;border-radius:3px;font-family:Helvetica, Arial, sans-serif;margin:0px auto;\">\n<tr style=\"padding-bottom: 8px;\">\n<td style=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" src=\"https:\/\/scontent-sjc3-1.xx.fbcdn.net\/v\/t1.0-0\/c0.0.595.310a\/p526x395\/70911589_10157615340477250_7843524376090640384_n.jpg?_nc_cat=109&amp;_nc_oc=AQk21Lz7AFzxS8soYyh8h15UB9WJcFIz6aeJak-p_oHBtiloHtPIRH3fz0l_H7ug8-4&amp;_nc_ht=scontent-sjc3-1.xx&amp;oh=ba573d176d70da3f50778c238b58a281&amp;oe=5E228785\" width=\"280\" height=\"146\" alt=\"\" \/><\/td>\n<\/tr>\n<tr>\n<td style=\"font-size:14px;font-weight:bold;padding:8px 8px 0px 8px;text-align:center;\">Long Beach Food Scene<\/td>\n<\/tr>\n<tr>\n<td style=\"color:#90949c;font-size:12px;font-weight:normal;text-align:center;\">Public group \u00b7 3,866 members<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:8px 12px 12px 12px;\">\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"0\" style=\"border-collapse:collapse;width:100%;\">\n<tr>\n<td style=\"background-color:#4267b2;border-radius:3px;text-align:center;\"><a style=\"color:#3b5998;text-decoration:none;cursor:pointer;width:100%;\" href=\"https:\/\/www.facebook.com\/plugins\/group\/join\/popup\/?group_id=1935321956528436&amp;source=email_campaign_plugin\" target=\"_blank\" rel=\"noopener noreferrer\"><\/p>\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"3\" align=\"center\" style=\"border-collapse:collapse;\">\n<tr>\n<td style=\"border-bottom:3px solid #4267b2;border-top:3px solid #4267b2;color:#FFF;font-family:Helvetica, Arial, sans-serif;font-size:12px;font-weight:bold;\">Join Group<\/td>\n<\/tr>\n<\/table>\n<p><\/a><\/td>\n<\/tr>\n<\/table>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top:1px solid #dddfe2;font-size:12px;padding:8px 12px;\">This group is to share stories about Long Beach&#039;s new restaurants, classic joints, hole-in-the-walls, food porn, cottage culinary businesses, amazing &#8230;<\/td>\n<\/tr>\n<\/table>\n<\/td>\n<\/tr>\n<tr style=\"\">\n<td height=\"28\" style=\"line-height:28px;\">&nbsp;<\/td>\n<\/tr>\n<\/table>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sports nutritionists say that roughly 85% to 95% of your calories in the few days before running 13.1 or 26.2 miles should come from carbs: Think bread, pasta, rice and starchy, delicious potatoes.<\/p>\n","protected":false},"author":211,"featured_media":70565,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","inline_featured_image":false,"newspack_ads_suppress_ads":false,"newspack_popups_has_disabled_popups":"","_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_":"","_author_alias":"","cap-aim":"","cap-description":"","cap-display_name":"","cap-first_name":"","cap-jabber":"","cap-last_name":"","cap-linked_account":"","cap-newspack_employer":"","cap-newspack_job_title":"","cap-newspack_phone_number":"","cap-newspack_role":"","cap-user_email":"","cap-user_login":"","cap-website":"","cap-yahooim":"","newspack_article_summary":"","newspack_email_html":"","newspack_email_type":"","newspack_featured_image_position":"","newspack_hide_page_title":"","newspack_hide_updated_date":false,"newspack_post_subtitle":"","newspack_show_share_buttons":"","newspack_sponsor_byline_prefix":"","newspack_sponsor_disclaimer_override":"","newspack_sponsor_flag_override":"","newspack_sponsor_only_direct":"","newspack_sponsor_url":"","newspack_article_summary_title":"Overview:","newspack_show_updated_date":false,"footnotes":""},"categories":[6],"tags":[3,10],"newspack_spnsrs_tax":[],"coauthors":[2691],"class_list":["post-9044","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hi-lo","tag-instagram","tag-listicles","entry"],"_links":{"self":[{"href":"https:\/\/lbpost.com\/esd\/wp-json\/wp\/v2\/posts\/9044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lbpost.com\/esd\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lbpost.com\/esd\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lbpost.com\/esd\/wp-json\/wp\/v2\/users\/211"}],"replies":[{"embeddable":true,"href":"https:\/\/lbpost.com\/esd\/wp-json\/wp\/v2\/comments?post=9044"}],"version-history":[{"count":0,"href":"https:\/\/lbpost.com\/esd\/wp-json\/wp\/v2\/posts\/9044\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lbpost.com\/esd\/wp-json\/wp\/v2\/media\/70565"}],"wp:attachment":[{"href":"https:\/\/lbpost.com\/esd\/wp-json\/wp\/v2\/media?parent=9044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lbpost.com\/esd\/wp-json\/wp\/v2\/categories?post=9044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lbpost.com\/esd\/wp-json\/wp\/v2\/tags?post=9044"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/lbpost.com\/esd\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=9044"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/lbpost.com\/esd\/wp-json\/wp\/v2\/coauthors?post=9044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}