| 00:00 | Intro |
| 01:30 | Interview with No. 1 Long Beach sports fan Bobby Hauck |
| 15:00 | Athletes Of The Week |
| 16:50 | CIF-SS Winter Playoffs Are Coming |
| 19:30 | Why You Should Root For A Rams Super Bowl Win |
| 26:40 | Fam Jam |
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