{"id":1452,"date":"2010-04-17T04:07:00","date_gmt":"2010-04-17T04:07:00","guid":{"rendered":"http:\/\/lbpost.com\/articles\/sports\/hs-track-long-beach-running-wild-at-mt-sac\/"},"modified":"2010-04-17T04:07:00","modified_gmt":"2010-04-17T04:07:00","slug":"hs-track-long-beach-running-wild-at-mt-sac","status":"publish","type":"post","link":"https:\/\/lbpost.com\/sports\/hs-track-long-beach-running-wild-at-mt-sac","title":{"rendered":"HS Track: Long Beach Running Wild At Mt. SAC"},"content":{"rendered":"<p><!--StartFragment-->  <\/p>\n<p class=\"MsoNormal\">Friday was the first day of the Mt. SAC Relays, and runners from Poly, Millikan, Lakewood, and Wilson were putting up great times\u2014thanks as always to Poly distance coach Nate Bershtel for compiling the info for all the schools and passing it along!<\/p>\n<p class=\"MsoNormal\"><o:p><\/o:p><\/p>\n<p class=\"MsoNormal\"><strong><span style=\"text-decoration: underline;\">Girls 4&#215;800 Relay<\/span><\/strong><span style=\"font-weight:normal\">:<o:p><\/o:p><\/span><\/p>\n<p class=\"MsoNormal\">* LB Wilson (2nd place) 9:22.02 (#7 time in CA)<o:p><\/o:p><\/p>\n<p class=\"MsoNormal\"><strong><span style=\"text-decoration: underline;\">Boys 4&#215;800 Relay<\/span><\/strong><span style=\"font-weight:normal\">:<o:p><\/o:p><\/span><\/p>\n<p class=\"MsoNormal\">* LB Poly (1st place) 7:47.14 (#1 time in CA, #2 time in the U.S.)<o:p><\/o:p><\/p>\n<p class=\"MsoNormal\">[Splits: Myles Andrews 1:57, Aaron Harris 1:56, Chris Penn 1:58, Chris Hall 1:54]<o:p><\/o:p><\/p>\n<p class=\"MsoNormal\"><em>Note: These four will be traveling to the Penn Relays to compete against America&#8217;s best (April 21-24)<\/em><span style=\"font-style:normal\"><o:p><\/o:p><\/span><\/p>\n<p class=\"MsoNormal\">* LB Wilson (7th place) 8:09.99<o:p><\/o:p><\/p>\n<p class=\"MsoNormal\"><strong><span style=\"text-decoration: underline;\">Girls 1600 Meter Run<\/span><\/strong><span style=\"font-weight:normal\"><span style=\"text-decoration: underline;\">:<o:p><\/o:p><\/span><\/span><\/p>\n<p class=\"MsoNormal\">* Millikan &#8211; Paisley Pettway (6th place) 5:04.75 (this time sets a new Millikan School Record)<o:p><\/o:p><\/p>\n<p class=\"MsoNormal\"><strong><span style=\"text-decoration: underline;\">Boys 1600 Meter Run<\/span><\/strong><span style=\"font-weight:normal\"><span style=\"text-decoration: underline;\">:<o:p><\/o:p><\/span><\/span><\/p>\n<p class=\"MsoNormal\">* Lakewood &#8211; Sean Graham (7th place) 4:20.83 (Lifetime best, #1 time in Long Beach)<o:p><\/o:p><\/p>\n<p class=\"MsoNormal\"><strong><span style=\"text-decoration: underline;\">Girls 3200 Meter Run<\/span><\/strong><span style=\"font-weight:normal\"><span style=\"text-decoration: underline;\">:<o:p><\/o:p><\/span><\/span><\/p>\n<p class=\"MsoNormal\">* LB Poly &#8211; Rachel Pavey (15th place) 11:40.47 (Lifetime best, #1 time in Long Beach)<o:p><\/o:p><\/p>\n<p class=\"MsoNormal\"><strong><span style=\"text-decoration: underline;\">Boys 3200 Meter Run<\/span><\/strong><span style=\"font-weight:normal\"><span style=\"text-decoration: underline;\">:<o:p><\/o:p><\/span><\/span><\/p>\n<p class=\"MsoNormal\">* Millikan &#8211; Zach Ellis (8th place) 9:35.75 (Lifetime best, #1 time in Long Beach)<o:p><\/o:p><\/p>\n<p class=\"MsoNormal\"><strong><span style=\"text-decoration: underline;\">Girls 4&#215;1600 Relay<\/span><\/strong><span style=\"font-weight:normal\"><span style=\"text-decoration: underline;\">:<o:p><\/o:p><\/span><\/span><\/p>\n<p class=\"MsoNormal\">* LB Poly (3rd place) 20:58.15 (New LB Poly School Record, by over 45 seconds)<o:p><\/o:p><\/p>\n<p class=\"MsoNormal\">[Splits: Arielle Stevenson 5:10, Tia Leake 5:22, Rebekah Oragwu 5:19, Dynasty Gammage 5:06]<o:p><\/o:p><\/p>\n<p class=\"MsoNormal\"><em>Note: These four (along with Ne&#8217;Ausha Logan and Erica Winston) will also be competing at the Penn Relays in the 4&#215;800, where they currently hold the #1 time in the U.S.<\/em><span style=\"font-style:normal\"><o:p><\/o:p><\/span><\/p>\n<p class=\"MsoNormal\">*LB Wilson (14th place) 23:15.28<o:p><\/o:p><\/p>\n<p class=\"MsoNormal\"><em>Wondering how to get your team&#8217;s results on LBPOSTsports?<span style=\"mso-spacerun: yes\">&nbsp; <\/span>All it takes is an email or a phone call!<span style=\"mso-spacerun: yes\">&nbsp; <\/span>Click Contact at the bottom of the page to email us, or click About and call either Mike or JJ&#8217;s cell phone.<o:p><\/o:p><\/em><\/p>\n<p>  <!--EndFragment--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Friday was the first day of the Mt. SAC Relays, and runners from Poly, Millikan, Lakewood, and Wilson were putting up great times.<\/p>\n","protected":false},"author":33,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","inline_featured_image":false,"newspack_ads_suppress_ads":false,"newspack_popups_has_disabled_popups":"","_":"","_author_alias":"","cap-aim":"","cap-description":"","cap-display_name":"","cap-first_name":"","cap-jabber":"","cap-last_name":"","cap-linked_account":"","cap-newspack_employer":"","cap-newspack_job_title":"","cap-newspack_phone_number":"","cap-newspack_role":"","cap-user_email":"","cap-user_login":"","cap-website":"","cap-yahooim":"","newspack_article_summary":"","newspack_email_html":"","newspack_email_type":"","newspack_featured_image_position":"","newspack_hide_page_title":"","newspack_hide_updated_date":false,"newspack_post_subtitle":"","newspack_show_share_buttons":"","newspack_sponsor_byline_prefix":"","newspack_sponsor_disclaimer_override":"","newspack_sponsor_flag_override":"","newspack_sponsor_only_direct":"","newspack_sponsor_url":"","newspack_article_summary_title":"Overview:","newspack_show_updated_date":false,"footnotes":""},"categories":[3],"tags":[],"newspack_spnsrs_tax":[],"coauthors":[],"class_list":["post-1452","post","type-post","status-publish","format-standard","hentry","category-sports","entry"],"_links":{"self":[{"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/posts\/1452","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/comments?post=1452"}],"version-history":[{"count":0,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/posts\/1452\/revisions"}],"wp:attachment":[{"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/media?parent=1452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/categories?post=1452"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/tags?post=1452"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=1452"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/coauthors?post=1452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}