{"id":2909,"date":"2009-11-06T07:09:00","date_gmt":"2009-11-06T07:09:00","guid":{"rendered":"http:\/\/lbpost.com\/articles\/sports\/poly-sweeps-moore-league-xc-finals\/"},"modified":"2009-11-06T07:09:00","modified_gmt":"2009-11-06T07:09:00","slug":"poly-sweeps-moore-league-xc-finals","status":"publish","type":"post","link":"https:\/\/lbpost.com\/sports\/poly-sweeps-moore-league-xc-finals","title":{"rendered":"Poly Sweeps Moore League XC Finals"},"content":{"rendered":"<p><!--StartFragment-->  <br \/><em>Photo by Becky Bershtel<\/em><\/p>\n<p class=\"MsoNormal\">\n<p class=\"MsoNormal\"><img decoding=\"async\"  src=\"https:\/\/lbpost.com\/wp-content\/uploads\/2009\/11\/s_image1257502013-56859.jpg\" align=\"right\" style=\"width: 310px; border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: black; border-right-color: black; border-bottom-color: black; border-left-color: black; margin-top: 5px; margin-right: 5px; margin-bottom: 5px; margin-left: 5px; \" alt=\"\">It was a memorable day at Heartwell Park on Thursday for the Moore League 2009 Cross Country Finals, as Poly defended both their boys&#8217; and girls&#8217; titles, and Lakewood&#8217;s Sean Graham ran the race of his high school career.<\/p>\n<p class=\"MsoNormal\">The Heartwell course essentially consists of three laps around the Clark-Bellflower block of the park\u2014by the time the runners in the boys&#8217; varsity finished the first mile, Graham and Wilson&#8217;s Andrew Godsil had already begun to pull away from the pack.<span style=\"mso-spacerun: yes\">&nbsp; <\/span>After that, Graham wasted no time, pulling away from Godsil and the rest of the pack, and running the second half of the race with a ten-second cushion, before finishing first with a time of 15:17.<span style=\"mso-spacerun:yes\">&nbsp; <\/span>He was followed by Christian Penn and Sean Price of Poly, his teammate Anthony Perry, and Godsil.<\/p>\n<p class=\"MsoNormal\">Graham, a senior, was running the last league meet of his high school career\u2014and got his first win.<span style=\"mso-spacerun: yes\">&nbsp; <\/span>When asked if he was surprised that he not only won, but won handily (just over 15 seconds separated he and Penn), Graham shook his head.<span style=\"mso-spacerun: yes\">&nbsp; <\/span>&#8220;I was expecting to\u2014although, I always expect to and it hadn&#8217;t happened before.&#8221;<span style=\"mso-spacerun:yes\">&nbsp; <\/span>Graham said illness held him back for both of the previous two league meets.<span style=\"mso-spacerun: yes\">&nbsp; <\/span>&#8220;I just felt like I had to make up for it\u2014I&#8217;ve been training so hard.&#8221;<\/p>\n<p class=\"MsoNormal\">As a team, Poly placed four of the top eight runners, good enough to defend their boys&#8217; league title.<span style=\"mso-spacerun:yes\">&nbsp; <\/span>Poly boys&#8217; coach Mike Fillipow said it was nice for his team to have their original roster back for the first time this year.<span style=\"mso-spacerun: yes\">&nbsp; <\/span>&#8220;It was the first time we&#8217;ve had Eric [Riehl] since September, and the first time we&#8217;ve had Carl [Price] since Summer\u2014we&#8217;ve been anxiously awaiting their return.&#8221;<span style=\"mso-spacerun: yes\">&nbsp; <\/span><\/p>\n<p class=\"MsoNormal\">The girls&#8217; race, as expected, was initially contested between the league&#8217;s Fab Four\u2014Poly&#8217;s Dynasty Gammage, Millikan&#8217;s Paisley Pettway, Lakewood&#8217;s Kirstyn Nold, and Wilson&#8217;s Haley Kirk.<span style=\"mso-spacerun: yes\">&nbsp; <\/span>The four kept pace with each other for the first mile, at which point Gammage started stepping it up a bit and expanding the slim lead she&#8217;d held.<span style=\"mso-spacerun: yes\">&nbsp; <\/span>Gammage lost her first ever league meet three weeks ago when illness kept her from finishing at Discovery Well in Signal Hill.<span style=\"mso-spacerun:yes\">&nbsp; <\/span>&#8220;It definitely left a bad taste in my mouth,&#8221; she said.<\/p>\n<p class=\"MsoNormal\">Pushing herself to not only take the title, but to break her own league girls&#8217; record, Gammage won the race by nearly 30 seconds, setting a new record by being the first Moore League runner to break the 18-minute mark, finishing in 17:52, with and average mile time of 5:57.<\/p>\n<p class=\"MsoNormal\">The biggest surprise of the race was that her teammate Tia Leake, a senior running her final league meet, finished right behind her.<span style=\"mso-spacerun: yes\">&nbsp; <\/span>After that it was Pettway, Nold, and Kirk rounding out the top five.<span style=\"mso-spacerun: yes\">&nbsp; <\/span>The one-two punch of Gammage and Leake helped put Poly over the top, winning their record-tying sixth straight girls&#8217; title, matching Wilson&#8217;s streak from 1983-1988.<span style=\"mso-spacerun: yes\">&nbsp; <\/span>&#8220;It&#8217;s definitely exciting,&#8221; said Gammage, who felt good about her team&#8217;s chances when she turned around after crossing the finish line to see Leake approaching.<span style=\"mso-spacerun: yes\">&nbsp; <\/span>&#8220;We always talk about getting that trophy back.&#8221;<\/p>\n<p class=\"MsoNormal\">Poly girls&#8217; coach Nate Bershtel said, &#8220;I thought they did really well\u2014and they accomplished what they set out to do.&#8221;<\/p>\n<p class=\"MsoNormal\">While Wilson knew that both titles were up for grabs, there were no hung heads in the Bruins camp.<span style=\"mso-spacerun: yes\">&nbsp; <\/span>Assistant coach Casey McCombs said, &#8220;There weren&#8217;t a lot of surprises\u2014we did what we came here to do.<span style=\"mso-spacerun: yes\">&nbsp; <\/span>This is one of the toughest leagues in Southern California.&#8221;<\/p>\n<p class=\"MsoNormal\">Poly, Wilson, and Millikan will move on to CIF as teams\u2014only three XC teams advance because not all seven high schools finished a full varsity group.<span style=\"mso-spacerun: yes\">&nbsp; <\/span>Nold will also advance as an individual because of her high finish.<span style=\"mso-spacerun:yes\">&nbsp; <\/span>Congrats to all the runners, and stay tuned to LBPOSTsports.com for CIF updates!<\/p>\n<p>  <!--EndFragment-->   <\/p>\n<p>  <!--EndFragment--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>With a strong performance at Heartwell Park, Poly defended both their boys&#8217; and girls&#8217; league titles, while Lakewood&#8217;s Sean Graham turned heads by taking the boys&#8217; individual title.<\/p>\n","protected":false},"author":33,"featured_media":16951,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","inline_featured_image":false,"newspack_ads_suppress_ads":false,"newspack_popups_has_disabled_popups":"","_":"","_author_alias":"","cap-aim":"","cap-description":"","cap-display_name":"","cap-first_name":"","cap-jabber":"","cap-last_name":"","cap-linked_account":"","cap-newspack_employer":"","cap-newspack_job_title":"","cap-newspack_phone_number":"","cap-newspack_role":"","cap-user_email":"","cap-user_login":"","cap-website":"","cap-yahooim":"","newspack_article_summary":"","newspack_email_html":"","newspack_email_type":"","newspack_featured_image_position":"","newspack_hide_page_title":"","newspack_hide_updated_date":false,"newspack_post_subtitle":"","newspack_show_share_buttons":"","newspack_sponsor_byline_prefix":"","newspack_sponsor_disclaimer_override":"","newspack_sponsor_flag_override":"","newspack_sponsor_only_direct":"","newspack_sponsor_url":"","newspack_article_summary_title":"Overview:","newspack_show_updated_date":false,"footnotes":""},"categories":[3],"tags":[],"newspack_spnsrs_tax":[],"coauthors":[],"class_list":["post-2909","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports","entry"],"_links":{"self":[{"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/posts\/2909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/comments?post=2909"}],"version-history":[{"count":0,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/posts\/2909\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/media\/16951"}],"wp:attachment":[{"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/media?parent=2909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/categories?post=2909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/tags?post=2909"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=2909"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/coauthors?post=2909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}