{"id":3797,"date":"2009-05-24T06:38:00","date_gmt":"2009-05-24T06:38:00","guid":{"rendered":"http:\/\/lbpost.com\/articles\/sports\/cif-track-compton-s-runners-pay-tribute-to-fallen-coach\/"},"modified":"2009-05-24T06:38:00","modified_gmt":"2009-05-24T06:38:00","slug":"cif-track-compton-s-runners-pay-tribute-to-fallen-coach","status":"publish","type":"post","link":"https:\/\/lbpost.com\/sports\/cif-track-compton-s-runners-pay-tribute-to-fallen-coach","title":{"rendered":"CIF Track: Compton\u2019s Runners Pay Tribute To Fallen Coach"},"content":{"rendered":"<p><div style='float:left;padding-right:10px;padding-bottom:5px;'><img src='images\/archive\/sports\/photo133264.jpg' align='left' \/><\/div>\n<p>   <!--StartFragment-->       <\/p>\n<p class=\"MsoNormal\">Fittingly, the races for the CIF Track &amp; Field Finals  started with the gathered athletes and crowd paying their respects to recently  deceased Compton track coach Curtiss Seymore.<span style=\"mso-spacerun:  yes\">&nbsp; <\/span>Seymore had been with the Tarbabes&rsquo; track team for four  decades, until he passed away due to a heart attack two Sundays prior to the  meet.<span style=\"mso-spacerun: yes\">&nbsp; <\/span>During the moment of  silence, former colleagues and rivals of Seymore, who won two CIF titles, got a  chance to reflect on Seymore&rsquo;s legacy.<\/p>\n<p class=\"MsoNormal\">But, in the style of a truly enduring legacy, they didn&rsquo;t  have to look too far to find Seymore&rsquo;s influence&mdash;after all, four of his  athletes were competing later in the day.<span style=\"mso-spacerun: yes\">&nbsp;  <\/span>One of those athletes, James McConico, who also stars for Compton&rsquo;s  football team as a running back, took some time after his fourth-place finish  in the 100-meter dash to talk about his coach.<\/p>\n<p class=\"MsoNormal\">&ldquo;When he passed we took it real hard,&rdquo; he said.<span style=\"mso-spacerun: yes\">&nbsp; <\/span>&ldquo;But at the same time it motivated us  more to train, to find our limits and then try to go past them, to take it  harder and push ourselves.&rdquo;<\/p>\n<p class=\"MsoNormal\">McConico, the Tarbabes&rsquo; lone qualifier for next week&rsquo;s CIF  Masters Meet, also placed sixth in the 200-meter dash, and ran on Compton&rsquo;s seventh-place  4X100 Relay team.<\/p>\n<p class=\"MsoNormal\">He says he&rsquo;ll continue to pay tribute to coach Seymore the  only way he knows how: working hard to compete at his highest level.<span style=\"mso-spacerun: yes\">&nbsp; <\/span>&ldquo;It&rsquo;s what he&rsquo;d want me to do,&rdquo; he  said.<\/p>\n<p>       <!--EndFragment-->                       <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Compton coach Curtiss Seymore passed away two weekends ago&#8211;his memory was still fresh in the minds of his runners at the CIF track finals.<\/p>\n","protected":false},"author":33,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","inline_featured_image":false,"newspack_ads_suppress_ads":false,"newspack_popups_has_disabled_popups":"","_":"","_author_alias":"","cap-aim":"","cap-description":"","cap-display_name":"","cap-first_name":"","cap-jabber":"","cap-last_name":"","cap-linked_account":"","cap-newspack_employer":"","cap-newspack_job_title":"","cap-newspack_phone_number":"","cap-newspack_role":"","cap-user_email":"","cap-user_login":"","cap-website":"","cap-yahooim":"","newspack_article_summary":"","newspack_email_html":"","newspack_email_type":"","newspack_featured_image_position":"","newspack_hide_page_title":"","newspack_hide_updated_date":false,"newspack_post_subtitle":"","newspack_show_share_buttons":"","newspack_sponsor_byline_prefix":"","newspack_sponsor_disclaimer_override":"","newspack_sponsor_flag_override":"","newspack_sponsor_only_direct":"","newspack_sponsor_url":"","newspack_article_summary_title":"Overview:","newspack_show_updated_date":false,"footnotes":""},"categories":[3],"tags":[],"newspack_spnsrs_tax":[],"coauthors":[],"class_list":["post-3797","post","type-post","status-publish","format-standard","hentry","category-sports","entry"],"_links":{"self":[{"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/posts\/3797","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/comments?post=3797"}],"version-history":[{"count":0,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/posts\/3797\/revisions"}],"wp:attachment":[{"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/media?parent=3797"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/categories?post=3797"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/tags?post=3797"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=3797"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/coauthors?post=3797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}