{"id":4,"date":"2019-05-31T19:57:54","date_gmt":"2019-06-01T02:57:54","guid":{"rendered":"https:\/\/lbpost.com\/?p=999952087"},"modified":"2019-06-24T03:36:18","modified_gmt":"2019-06-24T03:36:18","slug":"podcast-new-cif-divisions-signing-day-celebrations","status":"publish","type":"post","link":"https:\/\/lbpost.com\/sports\/podcast-new-cif-divisions-signing-day-celebrations","title":{"rendered":"PODCAST: New CIF divisions &#038; signing day celebrations"},"content":{"rendered":"<p><iframe loading=\"lazy\" style=\"border: none;\" title=\"Episode 57: New CIF Divisions &amp; Signing Day Celebrations \" src=\"https:\/\/www.podbean.com\/media\/player\/sq3hc-b2d983?from=site&amp;vjs=1&amp;skin=1&amp;fonts=Helvetica&amp;auto=0&amp;download=1\" width=\"100%\" height=\"315\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<table style=\"width: 100%; border-collapse: collapse;\">\n<tbody>\n<tr>\n<td style=\"width: 17.200000000000003%;\">01:30<\/td>\n<td style=\"width: 82.80000000000001%;\">New CIF Divisions For Football &amp; Other Fall Sports<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 17.200000000000003%;\">11:50<\/td>\n<td style=\"width: 82.80000000000001%;\">Athletes Of The Week\/Athlete Of The Month Announcements<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 17.200000000000003%;\">15:35<\/td>\n<td style=\"width: 82.80000000000001%;\">Signing Day Celebration Interviews<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 17.200000000000003%;\">18:55<\/td>\n<td style=\"width: 82.80000000000001%;\">Long Beach Poly High athletic director Rob Shock<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 17.200000000000003%;\">26:00<\/td>\n<td style=\"width: 82.80000000000001%;\">Lakewood High volleyball player Julia Crawford<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 17.200000000000003%;\">28:20<\/td>\n<td style=\"width: 82.80000000000001%;\">Lakewood High softball player Taylor Pack<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week on What Up, Long Beach?!, we&#8217;re talking about new CIF divisions for football and other fall sports, signing day celebrations and the athletes of the week and month.<\/p>\n","protected":false},"author":250,"featured_media":16386,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","inline_featured_image":false,"newspack_ads_suppress_ads":false,"newspack_popups_has_disabled_popups":"","_":"","_author_alias":"","cap-aim":"","cap-description":"","cap-display_name":"","cap-first_name":"","cap-jabber":"","cap-last_name":"","cap-linked_account":"","cap-newspack_employer":"","cap-newspack_job_title":"","cap-newspack_phone_number":"","cap-newspack_role":"","cap-user_email":"","cap-user_login":"","cap-website":"","cap-yahooim":"","newspack_article_summary":"","newspack_email_html":"","newspack_email_type":"","newspack_featured_image_position":"","newspack_hide_page_title":"","newspack_hide_updated_date":false,"newspack_post_subtitle":"","newspack_show_share_buttons":"","newspack_sponsor_byline_prefix":"","newspack_sponsor_disclaimer_override":"","newspack_sponsor_flag_override":"","newspack_sponsor_only_direct":"","newspack_sponsor_url":"","newspack_article_summary_title":"Overview:","newspack_show_updated_date":false,"footnotes":""},"categories":[3],"tags":[2],"newspack_spnsrs_tax":[],"coauthors":[],"class_list":["post-4","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports","tag-what-up-long-beach","entry"],"_links":{"self":[{"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/posts\/4","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/users\/250"}],"replies":[{"embeddable":true,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/comments?post=4"}],"version-history":[{"count":1,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/posts\/4\/revisions"}],"predecessor-version":[{"id":5999,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/posts\/4\/revisions\/5999"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/media\/16386"}],"wp:attachment":[{"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/media?parent=4"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/categories?post=4"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/tags?post=4"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=4"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/coauthors?post=4"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}