{"id":4523,"date":"2009-03-05T08:41:00","date_gmt":"2009-03-05T08:41:00","guid":{"rendered":"http:\/\/lbpost.com\/articles\/sports\/local-rower-has-great-showing-in-crash-b-s\/"},"modified":"2009-03-05T08:41:00","modified_gmt":"2009-03-05T08:41:00","slug":"local-rower-has-great-showing-in-crash-b-s","status":"publish","type":"post","link":"https:\/\/lbpost.com\/sports\/local-rower-has-great-showing-in-crash-b-s","title":{"rendered":"Local Rower Has Great Showing In Crash-B&#8217;s"},"content":{"rendered":"<p><div style='float:left;padding-right:10px;padding-bottom:5px;'><img src='images\/archive\/sports\/photo5448862.jpg' align='left' \/><\/div>\n<p><a href=\"http:\/\/lbpostsports.com\/newsdesk.php?story=2231\" target=\"_blank\" rel=\"noopener noreferrer\">Two weeks ago we told you about 60-year-old Jill Ammirato and the Crash-B&#8217;s.<\/a><\/p>\n<p>When we covered the <a href=\"http:\/\/lbpostsports.com\/newsdesk.php?story=1974\" target=\"_blank\" rel=\"noopener noreferrer\">Beach Sprints hosted by the Long Beach Rowing Association<\/a>, and <a href=\"http:\/\/lbpostsports.com\/newsdesk.php?story=1939\" target=\"_blank\" rel=\"noopener noreferrer\">Rowbics Indoor Rowing Inc.<\/a> sponsored some rowers, one of them being Ammirato.&nbsp; Still a novice, having only rowed for four months, Ammirato qualified for the Crash-B finals in Boston with a time of 8:23.1.<\/p>\n<p>Ammirato said before her trip that she just wanted to make Rowbics proud, and that&rsquo;s exactly what she did by improving her time by six seconds and becoming one of only 33 of 2300 rowers to beat the predetermined qualifying times.<\/p>\n<p><a href=\"http:\/\/www.crash-b.org\/cb2009\/results\/event-23.html\" target=\"_blank\" rel=\"noopener noreferrer\">Her time of 8:17 was enough to finish fourth behind the Netherlands, England and champion Denmark.<\/a><\/p>\n<p>Training with Long Beach Olympian Joan Van Blom has been the difference, according to Ammirato.&nbsp; &ldquo;I just focused on my split time.&nbsp; Those other rowers have been doing it for thirty years.&nbsp; I couldn&rsquo;t chase them&hellip; I had to race my race.&rdquo;<\/p>\n<p>Rowbics instructor and Ammirato&rsquo;s trainer Jack Nunn helped keep her focused on staying within herself, but as Ammirato said, &ldquo;I don&rsquo;t know what my capability is yet.&rdquo;<\/p>\n<p>It&rsquo;s safe to say, Ammirato&rsquo;s best rowing is still ahead or her.&nbsp; &ldquo;Oh yea, I&rsquo;m gonna beat Denmark next year.&rdquo;<\/p>\n<p><style type=\"text\/css\">body {  \tbackground: #FFF;  }  <\/style>\n<style type=\"text\/css\">  body {  \tbackground: #FFF;  }  <\/style>\n<style type=\"text\/css\"> body { \tbackground: #FFF; } <\/style><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We&#8217;ve been following local rower Jill Ammirato since the Beach Sprints in January.  This weekend she took her talents to the Super Bowl Of Rowing in Boston.<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","inline_featured_image":false,"newspack_ads_suppress_ads":false,"newspack_popups_has_disabled_popups":"","_":"","_author_alias":"","cap-aim":"","cap-description":"","cap-display_name":"","cap-first_name":"","cap-jabber":"","cap-last_name":"","cap-linked_account":"","cap-newspack_employer":"","cap-newspack_job_title":"","cap-newspack_phone_number":"","cap-newspack_role":"","cap-user_email":"","cap-user_login":"","cap-website":"","cap-yahooim":"","newspack_article_summary":"","newspack_email_html":"","newspack_email_type":"","newspack_featured_image_position":"","newspack_hide_page_title":"","newspack_hide_updated_date":false,"newspack_post_subtitle":"","newspack_show_share_buttons":"","newspack_sponsor_byline_prefix":"","newspack_sponsor_disclaimer_override":"","newspack_sponsor_flag_override":"","newspack_sponsor_only_direct":"","newspack_sponsor_url":"","newspack_article_summary_title":"Overview:","newspack_show_updated_date":false,"footnotes":""},"categories":[3],"tags":[],"newspack_spnsrs_tax":[],"coauthors":[],"class_list":["post-4523","post","type-post","status-publish","format-standard","hentry","category-sports","entry"],"_links":{"self":[{"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/posts\/4523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/comments?post=4523"}],"version-history":[{"count":0,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/posts\/4523\/revisions"}],"wp:attachment":[{"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/media?parent=4523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/categories?post=4523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/tags?post=4523"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=4523"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/lbpost.com\/sports\/wp-json\/wp\/v2\/coauthors?post=4523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}