Welcome back to the Post-Cast, a podcast-style wrap-up of the week’s most interesting and important stories in 5 minutes (or less), so you can catch up on what’s going on in Long Beach, whether you’re at the gym, the office or in the car.

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CORRECTION: This week’s Post-Cast states that tainted Rosca de Reyes bread, found to contain synthetic THC, was distributed to 10 Long Beach-area markets. The bread was distributed to 10 markets total, one of them being in Long Beach.

Jason Ruiz covers City Hall and politics for the Long Beach Post. Reach him at [email protected] or @JasonRuiz_LB on Twitter.