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Steps to improve everyday activities and avoid a serious back or neck injury
By: Jason R. Koh, medical director, MemorialCare Rehabilitation Institute at Long Beach Medical Center Our necks and backs are used when performing daily activities, when we are working and even when we are at rest. If you perform any of these tasks with improper form or posture, it can cause chronic neck and back pain, […]
Posted inNews
Reservoirs are so full Long Beach will buy water at a discount, save its groundwater
Long Beach will be buying the discounted water to make space in the state’s reservoirs for what’s expected to be a wet winter.
Posted inFood
ISM Brewing is replacing Beachwood in Downtown Long Beach. Here’s what they’re all about.
For Ian McCall, this is a homecoming of sorts. He spent years brewing at Beachwood’s Promenade location. Now he’ll bring ISM’s beers to the spot.
Posted inNews
Long Beach may consider temporary tent communities to bolster shelter space
Some cities have turned to “safe sleep” sites as part of their homelessness response, and Long Beach is now examining the model.
Posted inThe Hi-lo
The Hangout on Retro Row will close at the end of this year and move to San Luis Obispo
The Hangout on Fourth Street will close its unique community space and open a similar concept in San Luis Obispo, though its current vendors Bel Canto Books and The Golden Garden, will remain in Long Beach.
Posted inNews
Long Beach fixes natural gas price in hopes of making it cheaper to heat your home this winter
The fixed prices should result in an average monthly bill closer to $108 in January 2024 compared to about $313 in January 2023.
Posted inFood
Los Angeles Whiskey Festival comes to Long Beach with unlimited sips
The Los Angeles Whiskey Festival will come to Long Beach on Oct. 18 for its second annual unlimited whiskey tasting event from 7 to 9 p.m. at The Hangar.
Posted inNews
California grocery workers fear merger layoffs. Newsom vetoes bill that would have paid severance
The governor signed two other bills that strengthen protections for grocery workers during grocery store mergers and acquisitions.
Posted inFood, The Hi-lo
FAM Festival brings together food, art and music for a good cause
FAM Festival brings together food from well-known Long Beach eateries, music and an art auction with proceeds going towards Miller Children’s Cancer Institute.