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Posted inSponsored

Low-impact cardio exercises to keep your heart healthy

Avatar photo by Long Beach Post Partner September 29, 2022April 10, 2023

This list of nine low-impact cardio exercises exemplifies best practices for staying fit.

Posted inSponsored

How to use portion size for balanced nutrition

Avatar photo by Long Beach Post Partner September 22, 2022April 10, 2023

Eat more of this, eat less of that. Top ways to measure and manage portion size to optimize our nutritional needs.

Posted inSponsored

8 Resources to help you find your next great read

Avatar photo by Long Beach Post Partner September 15, 2022April 10, 2023

Reading improves your focus, empathy, memory, and communication skills. It can reduce stress, improve mental health, and help you live longer.

Posted inSponsored

Starting a film club: A great way to socialize and connect

Avatar photo by Long Beach Post Partner September 8, 2022April 10, 2023

Pick a date, cue up a film, and enjoy the inaugural meeting of your new club.

Posted inSponsored

5 fruity summer breakfasts for a refreshing morning

Avatar photo by Long Beach Post Partner September 1, 2022April 10, 2023

Include fruits in your breakfast to kickstart your day.

Posted inSponsored

Healthy and nutritional swaps for your favorite foods

Avatar photo by Long Beach Post Partner August 25, 2022April 10, 2023

Whether you’re a sucker for sweets or partial to salty snacks, there are endlessly filling, nutritious, and delicious replacements to ensure a healthy diet.

Posted inReal Estate

Cheap, expensive, run-down, opulent—here are 5 homes languishing on the market

Avatar photoby Tim GrobatyAugust 22, 2022August 21, 2022

While homes are still selling relatively quickly in Long Beach, there is a handful of properties that have been languishing in the listings, doing their best to increase the median figure for how long it takes homes in the city to find buyers.

Posted inSponsored

Exercise your brain: 10+ games to stay sharp

Avatar photo by Long Beach Post Partner August 18, 2022April 10, 2023

Taking time for daily brain exercises is essential.

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5 Activities for the golden years of retirement

Avatar photo by Long Beach Post Partner August 11, 2022April 10, 2023

Retirement can easily become the welcomed golden years you imagined. Make your retirement a time to live it up.

Posted inSponsored

The complete guide to pickleball

Avatar photo by Long Beach Post Partner August 4, 2022April 10, 2023

A combination of tennis, badminton, and ping-pong., it’s easy to learn, can be played in doubles or singles, and doesn’t require expensive equipment like some other sports.

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