A combination of tennis, badminton, and ping-pong., it’s easy to learn, can be played in doubles or singles, and doesn’t require expensive equipment like some other sports.
Posted inSponsored
5 Reasons why you should visit national parks this summer
Explore your national parks this summer. Start planning that trip!
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Comprehensive guide to restorative yoga
With just a few minutes a day and some easy stretches and deep breathing, restorative yoga provides mental and physical relief.
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Fidget spinners and dementia: How to turn a toy into a tool
Originally designed as a tool for helping patients with ADD and ADHD find focus and calm, fidget spinners have been found to provide calm for seniors with dementia.
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How caring for a pet improves mental wellness
One of the many benefits of caring for a pet is boosting mental wellness.
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Stay safe with these self-defense tactics
Basic self-defense steps to protect yourself while out and about.
Posted inReal Estate
A tale of 2 cities: Home prices in Peoria and Long Beach
Of the 10 most expensive homes sold in Peoria in May, all are well below the median home sale price in Long Beach of $850,000 and well above the median price in Peoria of $130,000.
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Celebrate fresh fruit in June with a summer soiree
Eating a healthy diet complete with various fruits and vegetables is key to a long life.
Posted inNews
Local history: Long Beach’s first ‘thrill ride’ began rolling in 1907
The Cyclone Racer was the Pike’s most famous roller coaster — but it wasn’t the first. Meet the Figure 8.
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Cambrian personalizes caregiver, client matches to create lasting bonds
“I have never encountered a company that is more willing to roll up their sleeves, get creative and work together to find a solution,”