Understanding food labels and how they can help you make healthy choices about the foods you eat.
This nearly century-old home in Bluff Park is on the market for the first time, listed at $3 million
Throughout the house you’ll find little drawers, cupboards and cabinets of indeterminate utility—although one thing is explainable: a small door in the wall in the upstairs nursery that opens out above the stairwell so the parents downstairs can hear if the baby is squalling. It’s a low-tech baby monitor.
Keep loneliness at bay through community and connection
A sense of connection and community is the key to staving off loneliness.
Country Club home on the market for the first time since it was built in 1964—$3 million
Now listed by Realtor Wayne Ishimine at $3 million, the five-bedroom, six-bath remains pretty much the same as when Kurt Meyer built it, with an amazing courtyard with a stunning swimming pool with a footbridge traversing the water allowing people to get from the parking garages to the courtyard patio and the main house.
Break a sweat with these popular low-impact exercises
We’ve compiled a list of the best low-impact exercises that are adaptable for everyone at every stage in their fitness journey.
Maintain a healthy brain with these vitamins
Keeping your brain healthy is just as important as maintaining physical fitness. Multiple studies show that getting enough specific vitamins, minerals, and healthy fats in a well-balanced diet plays a key role in boosting cognitive function.
‘The Hole’ doesn’t sound upscale, but University Park Estates is a quiet million-dollar neighborhood
It earned the nickname because of the way the entrance to the neighborhood, Margo Avenue, just south of Seventh Street past the Cal State Long Beach campus, takes a steep dive from the upper campus down into what’s officially known as University Park Estates.
Take care of your mental health: How journaling can help
Maintaining your mental and emotional well-being is just as important as staying in good physical shape – learn how keeping a journal can help you express your emotions and improve your mental well-being.
Priced out of a single-family home? Consider a condo
A quick look at three units in five-star locations, all well under—sometimes more than 50% lower—what a single-family dwelling would cost you, even in a less pricey part of the city.
Old school puzzles and games to give your brain a workout
If you feel tethered to devices and are longing for a break, try some of these old school puzzles and games to give your actively aging brain the workout it needs.