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Posted inSponsored

Old school puzzles and games to give your brain a workout

Avatar photo by Long Beach Post Partner February 24, 2022April 10, 2023

If you feel tethered to devices and are longing for a break, try some of these old school puzzles and games to give your actively aging brain the workout it needs.

Posted inSponsored

Connecting with friends for virtual workouts

Avatar photo by Long Beach Post Partner February 17, 2022April 10, 2023

Thanks to technology, doing virtual workouts with others is easier than you think.

Posted inNews, Real Estate

Long Beach houses cost too much for locals, so who’s buying them?

Avatar photoby Tim GrobatyFebruary 14, 2022February 14, 2022

In Long Beach, the median household income is $67,804 and the median home’s list price is $735,000. That’s almost 11 times a household’s annual income. So, basically, the typical Long Beach home is unaffordable for the typical Long Beach household.

Posted inSponsored

Learn how to cook from anywhere with these online classes

Avatar photo by Long Beach Post Partner February 10, 2022April 10, 2023

Cooking can be fun at any age, and learning new skills exercises your mind, especially as you get older. Whether you’re just finding your way around the kitchen or you’re a seasoned home chef, online cooking classes are a wonderful way to spend your day! Here are seven you can try.

Posted inSponsored

4 Ways To Improve Focus Through Meditation

Avatar photo by Long Beach Post Partner February 3, 2022April 10, 2023

As we age, it can be hard to maintain focus. Fortunately, there are many meditation and mindfulness practices that can improve focus and strengthen your mental acuity. Here are four simple activities to get started on this path.

Posted inSponsored

Get creative and enjoy the outdoors with these crafts

Avatar photo by Long Beach Post Partner January 27, 2022April 10, 2023

Creative crafting can boost your spirits and engage your mind. If you need some ideas, here’s a list of easy outdoor crafts.

Posted inSponsored

An active aging skincare routine

Avatar photo by Long Beach Post Partner January 20, 2022April 10, 2023

We all know that it’s important to have a good skincare routine – but continuing that routine as we age is just as important. Here are some helpful tips for caring for your actively aging skin.

A selection of green vegetables arranged on a rustic white wooden table.
Posted inSponsored

Your guide to greens: vitamins, minerals, and health benefits

Avatar photo by Long Beach Post Partner January 13, 2022April 10, 2023

Veggies are generally low in calories and packed with vital nutrients. But what makes kale, spinach, arugula, broccoli, and other greens so special?

Posted inSponsored

7 Inspiring YouTube channels for senior fitness

Avatar photo by Long Beach Post Partner January 6, 2022April 10, 2023

With options for every fitness level and desired workout style, you’ll find enough variety to get you through until spring!

Happy mature couple covering their heads with hood during rainy day in the park.
Posted inSponsored

Don’t give up on your fitness goals this winter 

Avatar photo by Long Beach Post Partner December 30, 2021April 10, 2023

Here are seven ways to stay on track with your goals during cooler weather.

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