Mental fitness is integral to whole body health and wellness. Use these 6 brain game apps to strengthen your focus, coordination, recall, and more – all while adding some fun to your daily routine!
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Try these hobbies to keep your brain active as you age
Starting a new hobby can help you stay mentally fit and add some excitement and joy to your day! Here are a few to try.
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How to stretch and stay flexible while actively aging
Maintaining flexibility is an important part of a healthy, active aging lifestyle. The good news is, adding stretches to your regular exercise routine can help improve flexibility at any age! Here are some tips to get started.
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The pillars of active aging – Top tips for staying fit in mind, body, and lifestyle
Staying on top of your mind, body, and lifestyle wellness is more important than ever. We’ve put together a list of four trends to add to your active lifestyle and help you maintain all-around fitness.
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Cambrian Homecare Celebrates 25 Years of Creating Relationships
When Cambrian began in 1996, there were three office workers and about 30 caregivers. Now, Cambrian has nearly 1,000 caregivers — all of whom are employees.
Posted inInvestigations
Broken: A brutal beating with a scooter left two families searching for answers
How the paths of two strangers—a mentally ill young man and a devout older woman—became intertwined in a shocking crime. Could more have been done to save them both?