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the Hi-lo

the Hi-lo

The arts & culture section of the Long Beach Post that tells you what to do, eat, hear, see and experience in the LBC.

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Posted inThe Hi-lo

Apps that exercise your brain and keep you sharp

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Reach your daily step goals with these 5 walking routines

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Boost your brainpower with crossword puzzles

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Take time to get lost in a story: 5 book genres for you to enjoy

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6 ways to celebrate Earth Day

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Applying nutrition label facts to your daily diet

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Break a sweat with these popular low-impact exercises 

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Take care of your mental health: How journaling can help

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Old school puzzles and games to give your brain a workout

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Connecting with friends for virtual workouts

Avatar photoby Long Beach Post PartnerFebruary 17, 2022February 17, 2022

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