Welcome back to the Post-Cast, a podcast-style wrap-up of the week’s most interesting and important stories in 5 minutes (or less), so you can catch up on what’s going on in Long Beach, whether you’re at the gym, the office or in the car.

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Stories included in this week’s episode:

LBCC Transfer Matt Mengel in Line to Kick Off Season For Bruins

City Council to Hold Closed-Session Meeting to Discuss Pending SCIG Lawsuit Against City of LA

RFP Goes Out for Terminal Island Freeway Removal; Marks SoCal’s First Freeway Removal Project

26-Year-Old Olatag Filemoni Dies After Being Shot During Drive-By

UPDATE: Suspects in Bixby Knolls Robbery Previously Arrested for Elder Abuse, Police Say