Joint stiffness, back pain, and trouble sleeping can all be combated with weight training.
Posted inNews
Meet Caitlin Antonios: Long Beach’s newest food reporting sensation
Caitlin Antonios joined the Long Beach Post as a food reporter in May and has quickly become a cherished voice in the community.
Posted inNews
Trial begins for ex-LBPD officers accused of lying in their police reports
Dedier Reyes, 40, and David Salcedo, 30, are accused of lying about the circumstances surrounding the recovery of a handgun in an effort to justify the arrest of two gang members.
Posted inThings To Do
Things to do in Long Beach this weekend including… cultural festivals and a beach party
Plus, a pop-up kitten playtime, an outdoor dance class and a screening of “Paper Moon” on 16mm.
Posted inNews
U.S. to resume mailing out free COVID tests. How to get yours
Households can get up to four tests and may begin placing orders online starting Sept. 25.
Posted inNews
Council upholds approval of 6-story, 390-unit project near PCH and Second Street
Opponents argued the 390-unit complex was not adequately analyzed and would have negative effects on traffic and air quality.
Posted inNews
How California lawmakers greenlit ‘any flavor of affordable housing you could possibly want’
A patchwork of bills are giving housing developers and local governments more options to reduce red tape for housing projects.
Posted inEducation, News
After graduating at 39, this CSULB professor wants her students to ‘shock themselves with success’
Andrea Balbas still remembers her first big earthquake. Growing up in Hollister, California, she’d experienced earthquakes for as long as she can remember, and she was always more fascinated by them than scared. But when the 6.9 Loma Prieta earthquake struck while Balbas was in high school, her interest grew even more. “I was always […]
Posted inBusiness
City Council sends minimum wage hike for hotel workers to voters
If voters approve, hotel workers would see their hourly wages quickly spike to $23 and then gradually increase to $29.50 by 2028.
Posted inNews
Man with sledgehammer who tried to scale school fence dies in parking lot, authorities say
Parents, who said they had heard bystanders subdued a man trying to get into the schoolyard, were frustrated by the lack of official information while they waited to pick up their kids.