Whether you’re on the porch watching the neighborhood kids trick-or-treat or enjoying a backyard Halloween party with your grandchildren, recognizing these Halloween costumes will help you join in on the fun!
Tips to stretch your food budget this fall
When it comes to budgeting, living on a fixed income can be tricky—from monthly bills to healthcare to necessities. Luckily, a few simple changes could make shopping for groceries less of a hassle each month. Here’s what you need to know!
Colorful Flowers to Plant In the Fall
As summer blooms fade, fall ushers in a wide array of gorgeous flowers to brighten up your outdoor and indoor spaces. Here’s a list of popular fall flowers and simple growing tips to help you get started.
Alleviate Stress with Movement, Meditation and Nature
The demands of everyday life often create anxiety and stress, which can get in the way of our overall wellness and even make it difficult to focus. We rounded up five ways to manage stress and stay calm, focused, and healthy.
These vitamins can help older adults maintain good health
To help you stay healthy, here’s a list of vitamins and minerals adults 55 and over should be taking daily, along with the benefits they provide.
Why doing something you love boosts your brain health
Constantly worrying about endless to-do lists and crowding your schedule to “get it all done” leaves little room in your life for doing things that bring you joy. However, taking time to do things you love can lighten your mood, improve your mental and emotional well-being, and feed your soul.
Feeling Nutty? Here’s Why You Should Add Nuts To Your Diet
Enjoying a wide variety of nuts has multiple health benefits. The crunchy, delicious snacks are a great source of protein, polyunsaturated and monounsaturated fats, omega-3 fatty acids, and fiber. Here’s a look at some popular nuts, their benefits, and ways to enjoy them.
Outdoor Activities For A Summer Evening
Getting outside in the summer months can be hard when it’s hot, so plan your outdoor time for evening hours instead! Here are four great ways to enjoy the outdoors as the sun goes down.
Time To Get Outside! Tips For An Easy Outdoor Workout
There’s nothing more refreshing than going outside to enjoy the sun and get some fresh air as the temperatures rise. The great thing is you don’t need fancy equipment to put your body in motion. There are many easy, fun, and creative ways to get in a workout with things you have at home or even in your backyard. To help you get started, here are some ideas for how to get moving outdoors at home.
‘A betrayal you can’t even put into words’
A little-known real estate investment firm had big plans for the Queen Mary, but now they owe hundreds of millions to an array of creditors—and the fate of the city’s most famous asset is more uncertain than ever.