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Posted inSponsored

How to set attainable new year’s resolutions

Avatar photo by Long Beach Post Partner December 23, 2021April 10, 2023

With the new year around the corner and so many changes to our lifestyles in 2021, you may be itching to set some big resolutions for 2022. Here are a few tips for setting meaningful and attainable New Year’s resolutions.

Posted inNews

A Hail Mary for the Queen Mary?

Avatar photo by Kelly Puente December 22, 2021June 21, 2024

City leaders push for new oversight of the ailing ship but uncertainties abound.

Posted inNews

A crash, 3 deaths and questions of blame

Avatar photo by Jeremiah Dobruck December 16, 2021June 21, 2024

When a young driver killed a family on Halloween, state regulators say they cracked down on a problem liquor store. But has the woman who let him leave with a bottle of whiskey really been held accountable?

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Enjoy an active holiday season with these 5 outings

Avatar photo by Long Beach Post Partner December 16, 2021April 10, 2023

Embrace the colder temperatures and incorporate more active events and outings this season.

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5 tips to move more every day this holiday season

Avatar photo by Long Beach Post Partner December 9, 2021April 10, 2023

Prime yourself for all the pre-holiday activity with some focused training.

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Christmas crafts for holiday fun & mental dexterity

Avatar photo by Long Beach Post Partner December 2, 2021April 10, 2023

While holiday celebrations will certainly look a little different this year, it doesn’t mean you can’t fill your house (and your time) with some fun holiday crafts! Here are 7 ideas to get you in the DIY spirit.

Posted inSponsored

Recipe swaps: 6 healthier versions of classic cakes

Avatar photo by Long Beach Post Partner November 18, 2021April 10, 2023

Meet your health and wellness goals without ditching dessert! These six healthier cake recipes prove that it’s easy to have decadent treats that are also packed with nutrition.

Mature woman exercising at home. Sitting on exercise mat and working stretching exercise , stretching her legs.
Posted inSponsored

 5 Indoor exercises and activities to enjoy this winter

Avatar photo by Long Beach Post Partner November 11, 2021April 10, 2023

As the leaves start falling and the weather gets colder, you may start looking for a warmer spot to continue your outdoor exercise routines. Exercise can help strengthen muscles, boost your mood, and improve balance – so it’s important to find something you can do indoors that keeps you moving!

Posted inSponsored

Why you should join (or start!) a book club and how to do it

Avatar photo by Long Beach Post Partner November 4, 2021April 10, 2023

Don’t let the cooler temperatures affect your social life! Here are five ways to start (or join) a book club this month.

Posted inSponsored

5 delicious soup recipes that are packed with vitamins and minerals

Avatar photo by Long Beach Post Partner October 28, 2021April 10, 2023

Kick-off healthier eating habits by trying these nutrient-rich soups. Making smart food choices and eating a well-balanced diet filled with lots of fruits and vegetables will get you on the right track.

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