PODCAST: Staying mentally fit & more summer sports news

This week on What Up, Long Beach?! Mike & JJ talk to a local sport/performance psychologist who helps explain how mental fitness is changing athletics.

05:00 Interview with Talese Fernbach of Inner Mind Fitness
17:00 Long Beach City Council moving forward with Billie Jean King library renaming
21:30 Register for Luke TATSU Johnson Memorial Event
23:30 Poly High’s DeSean Jackson hosts free football camp in Long Beach
25:00 Mizuno Volleyball Championships
27:00 Los Altos Softball 10U GoFundMe
28:15 Team USA takes more Long Beach talent
29:15 Which pro All-Star Game is your favorite, and which one needs fixing?
33:00 Fam Jam (Playing Host & Renting RVs)

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Mike and JJ go together like mac and cheese: they’re best friends, business partners and Long Beach sports experts. They’ve been working together for over a decade covering Long Beach local sports and now run the562.org, a community-funded nonprofit media outlet.