We’re switching up our 12-year-old podcast so come find out what’s new and let us know what Long Beach sports stories you want to hear more about!

Our friends at The 562 re-live some of their favorite interviews from the last year, from Chase DeJong to Jordan Bell.

This week on the show JJ sits down with Long Beach State women’s soccer coach Mauricio Ingrassia to talk about his team’s trip to the World Cup in France and Mike breaks down Long Beach’s role in creating Title IX.

This week we’re talking about the changing tides of car culture, Long Beach’s influence, Grand Prix stories and more with special guest and our good friend Ryan ZumMallen who is the author of “Slow Car Fast: The Millennial Mantra Changing Car Culture for Good”

This week on What Up, Long Beach?! Mike & JJ talk to a local sport/performance psychologist who helps explain how mental fitness is changing athletics.

This week on What Up, Long Beach?!, we’re running down the most important local sports news this week before talking about watching the Women’s World Cup in Long Beach.

This week on What Up, Long Beach?!, Mike and JJ discuss what’s wrong with these all-league lists.