Cooking can be fun at any age, and learning new skills exercises your mind, especially as you get older. Whether you’re just finding your way around the kitchen or you’re a seasoned home chef, online cooking classes are a wonderful way to spend your day! Here are seven you can try.

As we age, it can be hard to maintain focus. Fortunately, there are many meditation and mindfulness practices that can improve focus and strengthen your mental acuity. Here are four simple activities to get started on this path.

Creative crafting can boost your spirits and engage your mind. If you need some ideas, here’s a list of easy outdoor crafts.

We all know that it’s important to have a good skincare routine – but continuing that routine as we age is just as important. Here are some helpful tips for caring for your actively aging skin.

Veggies are generally low in calories and packed with vital nutrients. But what makes kale, spinach, arugula, broccoli, and other greens so special?

With options for every fitness level and desired workout style, you’ll find enough variety to get you through until spring!

Here are seven ways to stay on track with your goals during cooler weather.

With the new year around the corner and so many changes to our lifestyles in 2021, you may be itching to set some big resolutions for 2022. Here are a few tips for setting meaningful and attainable New Year’s resolutions.