We often say that motion is the lotion for your joints. The impact of movement, even gentle movement, can be extremely beneficial to overall health. Many of our jobs have become more sedentary, with long days sitting at a desk. This inaction negatively affects your joint mobility and health by tightening your hip flexor and […]
Posted inBusiness
New Downtown escape room to celebrate its grand opening this afternoon
Downtown’s newest storefront PanIQ, has four escape rooms called The Haunted Manor, Insane Asylum, Wizard Trials and Pirates of Tortuga.
Posted inNews
How to weigh in on Long Beach’s 2025 budget
What would you like to see prioritized in next year’s city budget? How to give your input.
Posted inThe Hi-lo
The Zaferia district’s Compound is reopening its art and community space with a new food concept on Jan. 26
After a two-year hiatus, the Compound is reopening and introducing Union, a new restaurant with a menu curated by Eugene Santiago of Baryo.
Posted inCrime
Shooters hunted for gang members but killed 69-year-old on sidewalk instead, prosecutor says
Jose Raul Corrales was shot to death outside his home near Cabrillo High School after a fight between Hispanic students and Black students heightened tensions at the campus, according to authorities.
Posted inNews, The Hi-lo
What do you want to see in a new Monopoly: Long Beach Edition? Hasbro wants to know
The board will have 22 squares that need to be filled with Long Beach’s cultural landmarks and local favorites and the 100-year old toy company is hoping residents will weigh in.
Posted inNews
Passengers are bringing more guns to SoCal airports; 145 were confiscated in 2023
At Long Beach Airport specifically, 10 firearms were confiscated last year, up from five in 2022, according to the TSA.
Posted inBusiness
Meet the local who got a shout-out in the State of the City for founding his own company
The mayor introduced Billy Carillo’s company as one of the latest additions to the city’s burgeoning aerospace sector during his annual State of the City address Tuesday.
Posted inThe Hi-lo
Things to do in Long Beach this weekend including… a Downtown art walk, record store meetup and the MLK Day parade
From “The Big Lebrewski” at Long Beach Beer Lab to an opportunity to honor the legacy of Dr. Martin Luther King Jr., there’s plenty going on in Long Beach this week.
Posted inNews
Community Hospital site to offer recuperative care, sobering beds and, eventually, senior housing
National Healthcare and Housing Advisors has multi-phase plans to provide services at the shuttered hospital. A community meeting about the plans is Thursday.